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Saturday, March 23 • 7:30am - 8:30am
Suprabadham - Salutations to the Divine Mother - Shakti/Energy

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Kriya, Meditative chanting, Pranayama, Meditation & Asana practice

What & Why:
Salutations to the Divine Mother - Shakti/Energy

Who has Many Many Relations in this World (being the Cosmic Mother) and Who Created Abundance (in Creation), Victory to You, the Destroyer of the Demon and she is present in every part of your body.

Devi Kavacham - Chant the sacred strotram which is meant as an armor powered by Shakti to protect every part of your living body.

This session will include guided practice including meaning through morning rituals meant to awaken the body and its senses, focus on breathwork, connect the body and soul to help set intention for the day:
- Early morning Strotram recital
- Vedic mantra chanting (call & response format). Emphasis on breathwork during chanting connecting & tuning several parts of the body and resulting vibrations
- Surya Namaskar & Pranayama ( 9-12 rounds with varying pace) to fully awaken the body + Asana (Traditional Hatha)

Accompany - Shruti box, Veena

Who: All levels are welcome here.

It is recommended to have an empty stomach before Pranayama and Asana practice.

Props: Bring your yoga mats and any other props that is part of your practice


Geetha Devadath

Marma Healer Practitioner + Yoga & Meditation Teacher
Born and brought up in Palaghat, Kerala in Vadakandra Kava with a Yogic upbringing and immersion in Vedas and ancient ways of Marma Healing modalities. Geetha joins us in offering her love through the form of Marma Healing. It is instant bliss and the benefits last for a while. Clarity... Read More →
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Travis Burt

Yoga Teacher | Massage Therapist | Foodie, Samsara's Studio
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Rishi & Areya Burt

Yoga Teacher, Samsara's Studio
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Laxmi Iyer - Burt

Yoga & Meditation Teacher, Samsara's Studio

Saturday March 23, 2019 7:30am - 8:30am
Ananda (Main Stage inside Activity Hall) Enumclaw Exposition Center