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Friday, March 22 • 2:15pm - 3:30pm
Intro to Barre Yoga FILLING

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This class is a blend of ballet, pilates and yoga.  The focus is on small movements with higher reps and lighter weights.  We utilize isometric exercises that target multiple muscle groups at the same time.

avatar for Shay Camp

Shay Camp

Owner, Instructor, Studio Barre and Lounge
 Founder and owner of Studio Barre and Lounge in Black Diamond. To say, Shay is passionate about fitness is an understatement. Shay is a fully AFFA-certified fitness instructor that has been teaching fitness classes for over 10 years. She is certified in Barre and has created her... Read More →

Friday March 22, 2019 2:15pm - 3:30pm
Patshala (inside Les Schwab Hall) 45224 284th Ave SE, Enumclaw, WA 98022