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Saturday, March 23 • 9:15am - 10:30am
Intro to Barre Yoga FILLING

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This class is a blend of ballet, pilates and yoga.  The focus is on small movements with higher reps and lighter weights.  We utilize isometric exercises that target multiple muscle groups at the same time.

avatar for Alyssa Meehan

Alyssa Meehan

Yoga Teacher, Studio Barre & Lounge
Whether it’s in the classroom or the studio, I love teaching, seeing growth, and celebrating the accomplishments (big or small!) of my students. Supporting people in reaching their goals is the most fulfilling and rewarding work that can be done. I hope to support you in reaching... Read More →

Saturday March 23, 2019 9:15am - 10:30am
Patshala (inside Les Schwab Hall) 45224 284th Ave SE, Enumclaw, WA 98022