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Friday, March 22 • 3:30pm - 4:45pm
Yoga for the Young at Heart LIMITED

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Limited Capacity seats available

This is a slow flow class based in the Iyengar tradition for all types of students.  This class is especially well suited for students who have injuries, surgeries, limitations, those who practice yoga occasionally or those who just want to move slowly and mindfully while connecting the breath to the movement.  Props will be used in the class and modifications will be given for most of the poses.  Please bring your personal bolster, blanket, 2 blocks, and a strap if you have these.  Some props will be provided in class.

avatar for Cathy Dormaier

Cathy Dormaier

Yoga Teacher
After a 34 year career in education, Cathy became a yoga instructor.  She taught yoga for 2 years at the Claw Crossfit and now she been teaching for 2 years at Yoga Culture in Enumclaw.  After a serious car accident that fractured her neck several years ago, she turned to yoga to... Read More →

Friday March 22, 2019 3:30pm - 4:45pm PDT
Patshala (inside Les Schwab Hall) 45224 284th Ave SE, Enumclaw, WA 98022