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Martial Arts [clear filter]
Friday, March 22
 

1:00pm

Tai Chi
Limited Capacity filling up

Introduction to Tai Chi for relaxation, breathing, strength, balance, meditation, self defense, health, and wellbeing.

Presenters
avatar for Nick Peters

Nick Peters

Tai Chi Instructor
Nick has been teaching Tai Chi for about 20 years.  He loves teaching to the aging population because of how Tai Chi can make such drastic improvement in their balance in such a short amount of time. He has also taught Tai Chi at many schools in the Skagit Valley and the Bellingham... Read More →


Friday March 22, 2019 1:00pm - 2:15pm
Mandala (inside Les Schwab Building) Enumclaw Exposition Center
 
Saturday, March 23
 

10:30am

Capoeira - Afro-Brazilian martial art
Limited Capacity full
Adding this to your schedule will put you on the waitlist.

Capoeira is an Afro-Brazilian martial art that incorporates martial arts, dance, acrobatics, music, and camaraderie.

You'll leave this workshop with an appreciation and basic knowledge of the unique movements that are part of the capoeira repertoire.

Bring water and wear pants and a shirt that are comfortable to move around in.

Presenters
avatar for Lloyd and Karin Camposagrado

Lloyd and Karin Camposagrado

Capoeira Instructor
Lloyd Camposagrado has been practicing capoeira for 15 years, Karin for 10. A husband and wife duo, they are passionate about movement and community and are excited to bring their knowledge and experience to a new group of people. In their spare time, they enjoys hiking, snuggling... Read More →


Saturday March 23, 2019 10:30am - 12:00pm
Patshala (inside Les Schwab Hall) 45224 284th Ave SE, Enumclaw, WA 98022