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avatar for Liz Abendroth

Liz Abendroth

Growing In Mindfulness
Yoga Instructor
Snohomish, WA
Hello, To introduce myself, I am Liz Abendroth and I love teaching Yoga, Mindfulness, Art and Meditation with Kids, Teens, Adults and families. My approach is based on an understanding of safe alignment  and smooth sequencing. Connecting with my class is a prime importance to me as well as a sense of playfulness. I teach a wide range of classes including Restorative, Kids Yoga, Tween/Teen Yoga, Family Yoga, Hatha Flow, Gentle Yoga, Mindful Art and Meditation. I currently teach at Yoga in the Center in Mill Creek, Cloud 9 Art school and I offer Girls scout workshops, school trainings, classes at festivals, and I offer workshops at educational and health conferences. I look forward to seeing you in class! Sincerely, Liz Abendroth, MEd, RYT.

My Presenters Sessions

Sunday, March 24